Winter in remote work : Find out more about our Christmas live sessions and our Advent calendar

Awaken your inner strength

Increase your mental and physical well-being. For more concentration and more energy in your day to day work. With MinQi breaks. On your own or as a team.

Effective already in 5-8 minutes/ day.

30% less stress already after 3 weeks.

This shows a study of the LMU.

Increase your productivity in a few minutes.
Get to know the power of our breaks.

Increase your productivity in a few minutes.
Get to know the power of our breaks.

Our references

Give it a try!

Align and focus

Neck relief

Why do we need MinQi?

+90% absenteeism due to mental stress in the last 15 years 

(TK Stress Study, 2016).

Staying healthy, balanced and productive with MinQi - this is what an LMU study proves.

Balance, and better coping with stress

What makes MinQi unique

Motivating

Not just digital.
Additional on-site sessions for personal support and group dynamics.

 

MinQi Method

BREATHING

YOGA

MEDITATION

SELECTION CRITERIA
Fast results
High effectiveness
Compatibility
with the corporate world
SELF ACUPRESSURE

Developed with medical support and in dialogue with our users.

This is what you gain with MinQi

Perform better

Be Healthy.

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Be in Balance.

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... thanks to effective exercises  based on ancient knowledge such as yoga, meditation and acupressure and proven effective by science .

Very easy to integrate into everyday work, adapted to the fast-paced modern business life but still approachable and motivating thanks to real human interactions .

... thanks to effective exercises  based on ancient knowledge such as yoga, meditation and acupressure and proven effective by science .

Follow us on Instagram

On this channel we show you little exercises for in between as well as inspiration for a happy and productive everyday life! #minqibreak

MinQi - Mini breaks to be at your best

 

Für körperliches Wohlbefinden. Für Ausgeglichenheit. Für bessere Leistung. Ohne Umziehen. Überall. Jederzeit.